Are you LGTBQ-friendly?

How are your sessions conducted?

Do you accept insurance?

Unfortunately no.

Coaching is not covered by health insurance since it does not address nor treat mental health conditions (behavioral health).  Many people can be reimbursed for some coaching fees through Employee Assistance Programs (EAP) though, and some employers will pay in full for employees to be coached (for life coaching as well depending on the company). 

How is coaching different from therapy or counseling?

Personal coaching is VERY different from therapy, counseling or any other medical consultation service. These types of mental health care services are aimed to support, treat, or psychiatrically diagnose people with mental health symptoms that impair their ability to function normally in everyday life.

The primary goal of coaching is to empower people to enhance their lives, achieve their goals and facilitate a self-discovery process that brings them more joy and fulfillment.  Coaching is for people who are high functioning in their lives and who are capable of taking action steps to manifest their life vision. Life coaches are not certified to and should not aim to treat, diagnose, or give advice for any mental health conditions or traumas. 

Why should I work with a coach?

Coaches can help you stay accountable and support you while you meet your goals in a safe space, making it much easier than going at it alone. Investing in yourself through hiring an experienced coach is one of the best things you can do if you are trying to create the life you desire with intention.

The value it adds to your life is invaluable, for the transformative self discovery you will experience with a life coach will help you build the skills needed to keep you successful in the long run. A life coach is a professional who is trained to improve the quality of your life, it doesn’t get any better than that.

Do you have a cancellation or refund policy?